Author: Life Body Soul Spirit

7 Ways to Beat the January Blues

The start of any New Year usually comes with the expectation that we will set a whole range of new year resolutions such as giving up chocolate, learning a new language, exercising more, travelling more or eating less, but once Christmas and New Year is over gloom often sets in and the dreaded “January Blues” make an appearance. So how can you stay motivated and beat those January blues? Our top tips will hopefully help: Overhaul Your Diet Over the festive period it can be easy to over indulge in chocolate and cheese (amongst other things), but those sweet...

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Reiki Benefits: Interview With Diana Street, Founder Of Peaceful Harmony Reiki Services

In the first of a series of interviews on “Life Body Soul Spirit”, we talk to Diana Street, the Founder of Peaceful Harmony. Diana is a qualified Reiki practitioner, wellbeing counsellor and pet bereavement counsellor who has helped our Managing Editor on numerous occasions through various bereavements including the stillbirth of her son Frankie and her beloved Aunt to dementia, as well as the losses of her dogs Toyah, Howie, Curley. Over to you Diana to tell us all about Reiki and the amazing benefits it has. Can you please tell us a little about yourself and how you started...

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Managing Editors Blog: A Letter to my Future Self to be Opened on 31 December 2018

On Monday 1 January 2018 I was browsing LinkedIn and I noticed this post from a contact I have called Mark Sephton: When I read it I thought what a great idea! Having been off course with setting myself relevant goals over the past few years this seemed like a great way of getting things down onto paper (or onto computer, so to speak) and holding myself accountable for them this year. I then decided to take this a step further and write this letter as a blog so I can go and look at it whenever I feel l...

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Happy New Year 2018

Happy new year to you all, I hope that 2018 is a prosperous and happy new year for you. I’m really looking forward to the challenges and the new year ahead, and to start writing lots of great content for this blog to finally launch it next month. Whatever you are doing tonight, have fun but most of all – stay safe. See you all in...

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Welcome To Life Body Soul Spirit

Welcome to Life Body Soul Spirit, a new online magazine and blog dedicated helping you live you find peace, calmness and happiness in your life while we live in a busy and chaotic world.  It contains articles, hints, tips and advice to help with happiness, positivity, mindfulness and your lifestyle. It is the place to go for insight, inspiration, help and information to help you tune into your life, soul, body and spirit. We offer personal stories, practical advice and insights that we hope will speak to anyone looking to find peace and calm in their lives. This online magazine...

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About Life Body Soul Spirit

Life Body Soul Spirit
“Life Body Soul Spirit” is an online magazine and blog dedicated to helping you find peace, calmness and happiness in your life while we live in a busy and chaotic world. It contains articles, hints, tips and advice to help with happiness, positivity, mindfulness and your lifestyle. It is the place to go for insight, inspiration, help and information to help you tune into your life, soul, body and spirit.

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